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Natasha has been involved in dance, and fitness for most of her life. She was introduced to Yoga by her mother in 2001 and has maintained a regular practice ever since . She continues to see first hand the benefits that Yoga has given her students and herself.
Natasha completed the Yoga Teacher Training certification through Wilfrid Laurier University where many styles of yoga were intensely studied. The physical and the historical evolution of yoga, including the yogic lifestyle, were closely examined.
Other certifications include:
*Reiki
*CPR
*First Aid
*Diploma in Business Marketing
She currently teaches in various highschools and companies throughout the region.
Natasha’s life is enriched by being a wife & mother. She also enjoys gardening, walking with her two dogs, mountain biking with her husband, and finding beauty in old items and restoring them.
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What's New
Prenatal Classes will resume in the Fall.
See new summer schedule for studio holidays and new class times!
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. ~Ymber Delecto
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Instructor
